top of page
peobeobands2.jpg
yogablockandstrap.jpg
weights.jpg
spriredresistancetubing.jpg
workoutoftheday.jpg
orgainvanillabean.jpg

High protein PANCAKES, protein shakes, protein pudding, and more...This is the plant-based protein I use in the recipes I've shared in my private Facebook group. Visiting the Orgain website and using code HOMEGIRL30 gives you a 30% discount on first-time orders.  The company does a lot of FREE SHIPPING promotions.  

Roller321mediumdensity.png
xtend3.jpg

7 Day BODY BOOT CAMP 

​

7 days of DAILY communication with me as your NUTRITION COACH, ACCOUNTABILITY PARTNER, and PERSONAL TRAINER. This is an intensive approach for transformation.  We will cook together, shop together, and you will receive workout videos to round out the week with movement and education.  I'll share all my favorite snacks and meals as we practice A NO SUGAR MEAL PLAN to reduce belly bloat, fatigue, and resulting in a higher performance metabolism and WEIGHT LOSS.

 

A FREE CONSULTATION is recommended to determine your fitness level, goals, and overall health. 

 

ONE TO ONE option ONLY

cost:  $750.00

foodandjeans.jpg

I am an Amazon Affiliate and clicking on any of the Purchase Product links will open the Amazon website where you can purchase the product.

bottom of page